Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.1 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 557.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 13.0 g |
| Protein | 4.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.8 % |
| Copper | 0.0 % |
| Folate | 12.0 % |
| Iron | 9.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 12.0 % |
| Selenium | 0.0 % |
| Thiamin | 12.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper Jack Cornbread
View the full Pepper Jack Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper Jack Cornbread
255 calories of 1/6 Box Jiffy Corn Muffin Mix (Prepared w egg and milk), (1.50 serving)
21 calories of Cooper Natural Pepper Jack Cheese, (0.19 oz)
13 calories of Red Pepper Jelly, (0.50 tsp)
Calories per serving of Pepper Jack Cornbread
255 calories of 1/6 Box Jiffy Corn Muffin Mix (Prepared w egg and milk), (1.50 serving)
21 calories of Cooper Natural Pepper Jack Cheese, (0.19 oz)
13 calories of Red Pepper Jelly, (0.50 tsp)