Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 236.2
Total Fat 10.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 10.0 mg
Sodium 393.8 mg
Potassium 152.8 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.9 g
Sugars 0.8 g
Protein 6.1 g
Vitamin A 21.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 16.8 %
Copper 2.8 %
Folate 3.8 %
Iron 3.9 %
Magnesium 3.6 %
Manganese 7.4 %
Niacin 1.4 %
Pantothenic Acid 0.8 %
Phosphorus 2.4 %
Riboflavin 1.5 %
Selenium 0.4 %
Thiamin 1.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Baked Zucchini with Mozarella

View the full Italian Baked Zucchini with Mozarella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Baked Zucchini with Mozarella

80 calories of Cheese - Fresh Mozarella, (1 oz)

68 calories of Bread Crumbs (Progresso Panko), (0.13 cup)

52 calories of Stella's Freshly Shaved Parmesan Cheese, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

7 calories of Zucchini, (0.25 cup, sliced)

2 calories of Garlic, (0.50 tsp)

1 calories of Parsley, (1 tbsp)

1 calories of Basil, (1 tbsp)


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