Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 184.3 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 12.5 mg |
Sodium | 939.7 mg |
Potassium | 57.0 mg |
Total Carbohydrate | 83.3 g |
Dietary Fiber | 8.0 g |
Sugars | 8.1 g |
Protein | 11.4 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 23.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 0.5 % |
Copper | 1.1 % |
Folate | 1.6 % |
Iron | 0.7 % |
Magnesium | 0.9 % |
Manganese | 2.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.9 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 1.2 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey chili with white kidney beans
View the full Turkey chili with white kidney beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey chili with white kidney beans
95 calories of white kidney beans - 19 oz, (0.17 serving)
29 calories of diced tomatoes - 19 oz, (0.17 serving)
22 calories of Ground turkey - 1 lb, (0.17 serving)
17 calories of hot 'n spicy chili seasoning mix, (0.17 serving)
12 calories of pizza sauce - 213 ml, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Turkey chili with white kidney beans
95 calories of white kidney beans - 19 oz, (0.17 serving)
29 calories of diced tomatoes - 19 oz, (0.17 serving)
22 calories of Ground turkey - 1 lb, (0.17 serving)
17 calories of hot 'n spicy chili seasoning mix, (0.17 serving)
12 calories of pizza sauce - 213 ml, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)