Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 74.4 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 26.6 mg |
Sodium | 177.8 mg |
Potassium | 24.7 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 3.0 g |
Sugars | 2.0 g |
Protein | 3.2 g |
Vitamin A | 150.8 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 1.1 % |
Vitamin D | 0.8 % |
Vitamin E | 2.3 % |
Calcium | 2.0 % |
Copper | 0.8 % |
Folate | 0.8 % |
Iron | 3.6 % |
Magnesium | 0.5 % |
Manganese | 3.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.2 % |
Riboflavin | 1.9 % |
Selenium | 2.8 % |
Thiamin | 0.3 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie (crustless)
View the full Pumpkin Pie (crustless) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie (crustless)
20 calories of Libby's 100% Pure Pumpkin, canned, (0.25 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
13 calories of Jell-O Sugar Free Fat Free Instant Pudding - Vanilla, (4 gram(s))
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Whole Wheat Flour, (0.02 cup)
5 calories of Egg Beaters 100% liquid egg white, (0.63 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Pumpkin Pie (crustless)
20 calories of Libby's 100% Pure Pumpkin, canned, (0.25 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
13 calories of Jell-O Sugar Free Fat Free Instant Pudding - Vanilla, (4 gram(s))
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Whole Wheat Flour, (0.02 cup)
5 calories of Egg Beaters 100% liquid egg white, (0.63 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)