Pumpkin Pie (crustless)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 74.4
- Total Fat: 0.9 g
- Cholesterol: 26.6 mg
- Sodium: 177.8 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 3.0 g
- Protein: 3.2 g
View full nutritional breakdown of Pumpkin Pie (crustless) calories by ingredient
Introduction
made with splenda, mostly egg-whites, fat-free/sugar-free pudding, and whole wheat flour made with splenda, mostly egg-whites, fat-free/sugar-free pudding, and whole wheat flourNumber of Servings: 8
Ingredients
-
2 cups 100% pumpkin
1 egg
5 Tbsp Eggbeaters Egg whites
2 Tbsp splenda
1/4 cup brown sugar (unpacked)
1 (1oz) package of Jell-O sugar free/fat free vanilla pudding
3 Tbsp whole wheat flour
1 cup water
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ginger
1/4 tsp salt
Directions
1. Mix all ingredients except water together
in a large bowl.
2. Gradually stir in water until well mixed.
3. Spray a 9-inch pan with cooking spray.
Pour batter into pan.
4. Bake at 350° for 45-55 minutes
or until knife inserted 1 inch from the center
comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user POPCORNPUNCH.
in a large bowl.
2. Gradually stir in water until well mixed.
3. Spray a 9-inch pan with cooking spray.
Pour batter into pan.
4. Bake at 350° for 45-55 minutes
or until knife inserted 1 inch from the center
comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user POPCORNPUNCH.