Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.2 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 107.5 mg |
| Sodium | 326.7 mg |
| Potassium | 87.8 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.6 g |
| Protein | 8.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.5 % |
| Copper | 0.6 % |
| Folate | 5.9 % |
| Iron | 6.3 % |
| Magnesium | 1.1 % |
| Manganese | 1.2 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 5.4 % |
| Riboflavin | 10.1 % |
| Selenium | 11.2 % |
| Thiamin | 7.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in * Egg Salad sandwiches
View the full * Egg Salad sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of * Egg Salad sandwiches
60 calories of Butternut 100% Whole Wheat Bread (1 slice), (1 serving)
39 calories of Hard Boiled Egg, (0.50 large)
9 calories of Egg white, large, (0.50 serving)
6 calories of Pickle Relish, (0.33 tbsp)
6 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.17 tbsp)
4 calories of Breakstone Fat Free Sour Cream, (0.25 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of * Egg Salad sandwiches
60 calories of Butternut 100% Whole Wheat Bread (1 slice), (1 serving)
39 calories of Hard Boiled Egg, (0.50 large)
9 calories of Egg white, large, (0.50 serving)
6 calories of Pickle Relish, (0.33 tbsp)
6 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.17 tbsp)
4 calories of Breakstone Fat Free Sour Cream, (0.25 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of Salt, (0.50 dash)