Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 293.3
Total Fat 20.6 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.8 g
Cholesterol 34.1 mg
Sodium 467.4 mg
Potassium 103.8 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 26.3 g
Vitamin A 11.8 %
Vitamin B-12 5.0 %
Vitamin B-6 3.0 %
Vitamin C 2.1 %
Vitamin D 1.3 %
Vitamin E 1.5 %
Calcium 1.8 %
Copper 1.7 %
Folate 2.1 %
Iron 2.1 %
Magnesium 1.9 %
Manganese 2.6 %
Niacin 6.0 %
Pantothenic Acid 1.9 %
Phosphorus 6.4 %
Riboflavin 3.5 %
Selenium 6.2 %
Thiamin 7.7 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Pinwheels with garlic butter, spinach and bacon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Pinwheels with garlic butter, spinach and bacon

130 calories of cube steak (4 oz), (1 serving)

113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))

65 calories of Butter, salted, (0.04 cup)

3 calories of Parmesan Cheese, grated, (0.13 tbsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Spinach, fresh, (0.13 cup)

0 calories of Salt, (0.06 tsp)


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