Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 287.3 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 7.4 mg |
Sodium | 693.6 mg |
Potassium | 660.2 mg |
Total Carbohydrate | 35.5 g |
Dietary Fiber | 3.3 g |
Sugars | 2.5 g |
Protein | 7.9 g |
Vitamin A | 5.9 % | Vitamin B-12 | 8.1 % |
---|---|
Vitamin B-6 | 23.8 % |
Vitamin C | 21.3 % |
Vitamin D | 3.4 % |
Vitamin E | 2.3 % |
Calcium | 7.3 % |
Copper | 13.9 % |
Folate | 9.1 % |
Iron | 5.0 % |
Magnesium | 9.2 % |
Manganese | 11.7 % |
Niacin | 10.9 % |
Pantothenic Acid | 12.3 % |
Phosphorus | 11.2 % |
Riboflavin | 20.5 % |
Selenium | 8.9 % |
Thiamin | 14.5 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy-Bake Egg and Potato Frittata
View the full Easy-Bake Egg and Potato Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy-Bake Egg and Potato Frittata
240 calories of Hashed Browns (hash browned potatoes), (0.58 cup)
17 calories of Real Crumbled Bacon, (0.67 tbsp)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Onion (80gm) chopped raw onion, (0.08 cup)
3 calories of Green Onion, chopped, (0.08 cup)
0 calories of Chili powder, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Easy-Bake Egg and Potato Frittata
240 calories of Hashed Browns (hash browned potatoes), (0.58 cup)
17 calories of Real Crumbled Bacon, (0.67 tbsp)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Onion (80gm) chopped raw onion, (0.08 cup)
3 calories of Green Onion, chopped, (0.08 cup)
0 calories of Chili powder, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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