Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 325.9
Total Fat 10.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 19.7 mg
Sodium 1,386.1 mg
Potassium 475.9 mg
Total Carbohydrate 37.1 g
Dietary Fiber 3.5 g
Sugars 6.6 g
Protein 20.5 g
Vitamin A 68.8 %
Vitamin B-12 4.8 %
Vitamin B-6 8.3 %
Vitamin C 29.1 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 40.2 %
Copper 7.5 %
Folate 15.2 %
Iron 9.8 %
Magnesium 10.6 %
Manganese 17.5 %
Niacin 5.1 %
Pantothenic Acid 3.6 %
Phosphorus 13.8 %
Riboflavin 10.5 %
Selenium 7.1 %
Thiamin 4.0 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Polenta Lasagna

View the full Pesto Polenta Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Polenta Lasagna

110 calories of polenta, (0.50 cup)

72 calories of Pesto Sauce, (0.06 cup)

30 calories of Lucerne Reduced-Fat Low-Moisture Part-Skim Mozzarella, (0.50 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)

24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))

20 calories of Tomato Sauce, (0.25 cup)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Spinach, fresh, (0.75 cup)


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