Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 365.5 | Total Fat | 24.8 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 13.9 g |
Cholesterol | 244.7 mg |
Sodium | 497.4 mg |
Potassium | 546.1 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 2.5 g |
Sugars | 2.1 g |
Protein | 13.5 g |
Vitamin A | 6.8 % | Vitamin B-12 | 7.8 % |
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Vitamin B-6 | 20.1 % |
Vitamin C | 42.6 % |
Vitamin D | 5.3 % |
Vitamin E | 8.5 % |
Calcium | 5.7 % |
Copper | 6.4 % |
Folate | 9.2 % |
Iron | 9.0 % |
Magnesium | 8.2 % |
Manganese | 9.3 % |
Niacin | 6.0 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 16.6 % |
Riboflavin | 17.8 % |
Selenium | 20.1 % |
Thiamin | 8.1 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in brunch hash
View the full brunch hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of brunch hash
105 calories of Johnsonville Beef Brats, (0.50 serving)
91 calories of Scrambled Egg, (1 large)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Olive Oil, (0.50 tbsp)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of brunch hash
105 calories of Johnsonville Beef Brats, (0.50 serving)
91 calories of Scrambled Egg, (1 large)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Olive Oil, (0.50 tbsp)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
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