Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 56.1 mg |
| Sodium | 714.0 mg |
| Potassium | 51.3 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 18.9 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 2.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 2.0 % |
| Calcium | 0.2 % |
| Copper | 2.7 % |
| Folate | 3.4 % |
| Iron | 2.1 % |
| Magnesium | 0.7 % |
| Manganese | 2.5 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 1.9 % |
| Riboflavin | 5.3 % |
| Selenium | 4.8 % |
| Thiamin | 4.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Fuss Chicken - "foil tent chicken"
View the full No Fuss Chicken - "foil tent chicken" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Fuss Chicken - "foil tent chicken"
80 calories of PERDUE Boneless, Skinless Chicken Breasts, Thin-Sliced, (1 serving)
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Flour, white, (0.05 cup)
20 calories of Butter, salted, (0.20 tbsp)
9 calories of Grey Poupon Dijon Mustard, (1.80 tsp)
8 calories of Kikkoman Reduced Sodium Soy Sauce, (0.80 tbsp)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Chopped Green Onions, (0.05 cup)
Calories per serving of No Fuss Chicken - "foil tent chicken"
80 calories of PERDUE Boneless, Skinless Chicken Breasts, Thin-Sliced, (1 serving)
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Flour, white, (0.05 cup)
20 calories of Butter, salted, (0.20 tbsp)
9 calories of Grey Poupon Dijon Mustard, (1.80 tsp)
8 calories of Kikkoman Reduced Sodium Soy Sauce, (0.80 tbsp)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Chopped Green Onions, (0.05 cup)
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