Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 9.6 mg |
| Sodium | 235.2 mg |
| Potassium | 74.8 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.8 g |
| Protein | 2.3 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.1 % |
| Copper | 0.9 % |
| Folate | 0.6 % |
| Iron | 1.6 % |
| Magnesium | 0.8 % |
| Manganese | 1.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 7.8 % |
| Riboflavin | 3.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Con Queso Dip
View the full Chili Con Queso Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Con Queso Dip
23 calories of 1/3 less fat philadelphia cream cheese, (0.33 oz)
16 calories of Velveeta Light Cheese Product, (0.25 oz)
4 calories of Canned Tomatoes, (0.09 cup)
2 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.10 serving)
2 calories of Olive Oil, (0.04 1tsp)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Garlic, (0.08 clove)
0 calories of Chili powder, (0.04 tsp)
Calories per serving of Chili Con Queso Dip
23 calories of 1/3 less fat philadelphia cream cheese, (0.33 oz)
16 calories of Velveeta Light Cheese Product, (0.25 oz)
4 calories of Canned Tomatoes, (0.09 cup)
2 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.10 serving)
2 calories of Olive Oil, (0.04 1tsp)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Garlic, (0.08 clove)
0 calories of Chili powder, (0.04 tsp)
Nutrition & Calorie Comments