Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 76.5
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 98.6 mg
Potassium 33.4 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.9 g
Sugars 4.6 g
Protein 1.0 g
Vitamin A 0.5 %
Vitamin B-12 2.1 %
Vitamin B-6 0.5 %
Vitamin C 1.3 %
Vitamin D 1.9 %
Vitamin E 0.5 %
Calcium 3.2 %
Copper 2.2 %
Folate 4.3 %
Iron 3.5 %
Magnesium 3.0 %
Manganese 16.8 %
Niacin 2.1 %
Pantothenic Acid 0.9 %
Phosphorus 3.9 %
Riboflavin 3.1 %
Selenium 0.1 %
Thiamin 6.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Oatmeal Mini Muffins

View the full Blueberry Oatmeal Mini Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Oatmeal Mini Muffins

20 calories of Extra Virgin Olive Oil, PC Splendido Brand, (0.50 tsp)

16 calories of PC Organic White All Purpose Flour, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

5 calories of Natura Rice Vanilla Beverage, (0.04 cup)

3 calories of Blueberries, fresh, (0.04 cup)

2 calories of Extra Virgin Olive Oil, PC Splendido Brand, (0.04 tsp)

1 calories of EnerG Egg Replacer (1.5 tsp = 1 egg), (0.06 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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