Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.4 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 410.4 mg |
| Potassium | 319.7 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.8 g |
| Protein | 4.0 g |
| Vitamin A | 131.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.1 % |
| Copper | 6.4 % |
| Folate | 3.9 % |
| Iron | 6.2 % |
| Magnesium | 3.4 % |
| Manganese | 7.1 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.9 % |
| Selenium | 0.5 % |
| Thiamin | 3.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Bisque
View the full Pumpkin Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Bisque
60 calories of ExtraVirgin Olive Oil, (0.50 tbsp)
25 calories of Pumpkin, cooked, (0.50 cup, mashed)
22 calories of Diced Tomatoes with No Salt Added, (0.44 cup)
12 calories of Kitchen Basics Unsalted Chicken Stock, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Brown Sugar, (0.38 tsp unpacked)
0 calories of Parsley, (0.13 tbsp)
Calories per serving of Pumpkin Bisque
60 calories of ExtraVirgin Olive Oil, (0.50 tbsp)
25 calories of Pumpkin, cooked, (0.50 cup, mashed)
22 calories of Diced Tomatoes with No Salt Added, (0.44 cup)
12 calories of Kitchen Basics Unsalted Chicken Stock, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Brown Sugar, (0.38 tsp unpacked)
0 calories of Parsley, (0.13 tbsp)