Pumpkin Bisque

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.4
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 410.4 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Pumpkin Bisque calories by ingredient



Number of Servings: 8

Ingredients

    Ingredients:
    Diced Tomatoes with No Salt Added, 3.5 cup (remove)
    ExtraVirgin Olive Oil, 4 tbsp (remove)
    Onions, raw, 1 cup, chopped (remove)
    Kitchen Basics Unsalted Chicken Stock, 4 cup (remove)
    Brown Sugar, 3 tsp unpacked (remove)
    Pumpkin, cooked, 4 cup, mashed (remove)
    Parsley, 1 tbsp (remove)

Directions

Sautee Onions in Olive Oil
Add Broth and simmer for 15 minutes
Puree Tomatoes until smooth
Add Tomatoes and remaining ingredients to broth
Heat to serve

Number of Servings: 8

Recipe submitted by SparkPeople user APRETTYWOMANPR.