Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 270.4
Total Fat 13.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 28.2 mg
Sodium 1,800.1 mg
Potassium 337.6 mg
Total Carbohydrate 19.1 g
Dietary Fiber 6.0 g
Sugars 3.7 g
Protein 16.3 g
Vitamin A 22.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.5 %
Copper 7.8 %
Folate 24.9 %
Iron 10.8 %
Magnesium 6.4 %
Manganese 18.0 %
Niacin 3.7 %
Pantothenic Acid 4.0 %
Phosphorus 10.7 %
Riboflavin 3.3 %
Selenium 2.5 %
Thiamin 7.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Lentil Soup

View the full Sausage and Lentil Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Lentil Soup

145 calories of hot italian sausage, (0.63 serving)

57 calories of Lentils, (0.25 cup)

22 calories of whole tomatoes (canned), (0.88 serving)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of chicken broth, (1 serving)

7 calories of Onions, raw, (0.13 large)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

3 calories of Fennel seed, (0.13 tbsp)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.