Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.2 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 62.7 mg |
| Sodium | 620.4 mg |
| Potassium | 330.8 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.8 g |
| Protein | 24.6 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 17.4 % |
| Copper | 5.2 % |
| Folate | 23.9 % |
| Iron | 16.9 % |
| Magnesium | 7.9 % |
| Manganese | 6.2 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 20.4 % |
| Riboflavin | 19.3 % |
| Selenium | 32.9 % |
| Thiamin | 27.3 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable & Parmesan Pasta
View the full Vegetable & Parmesan Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable & Parmesan Pasta
133 calories of Barilla Farfalle (Bowtie Pasta), (1.33 oz)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
36 calories of Parmesan Cheese, grated, (0.08 cup)
26 calories of contadina diced tomatoe italian herbs, (0.29 cup)
10 calories of Zucchini, (0.33 cup, sliced)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
Calories per serving of Vegetable & Parmesan Pasta
133 calories of Barilla Farfalle (Bowtie Pasta), (1.33 oz)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
36 calories of Parmesan Cheese, grated, (0.08 cup)
26 calories of contadina diced tomatoe italian herbs, (0.29 cup)
10 calories of Zucchini, (0.33 cup, sliced)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
Calories in Similar Recipes
- Very quick to make meal that looks fancy, taste like it took hours, and cost very little. This will...