Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 123.4
Total Fat 3.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.5 mg
Sodium 961.6 mg
Potassium 267.5 mg
Total Carbohydrate 19.0 g
Dietary Fiber 5.9 g
Sugars 8.2 g
Protein 6.3 g
Vitamin A 22.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 45.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.6 %
Copper 7.7 %
Folate 11.7 %
Iron 7.6 %
Magnesium 4.7 %
Manganese 9.9 %
Niacin 2.4 %
Pantothenic Acid 4.1 %
Phosphorus 7.3 %
Riboflavin 4.9 %
Selenium 16.4 %
Thiamin 3.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie pasta sauce

View the full veggie pasta sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie pasta sauce

31 calories of PC basil pesto, (0.40 tbsp)

28 calories of canned tomatoes (diced), (0.70 cup)

23 calories of Mushrooms, canned, (0.40 cup)

22 calories of tomato paste, (2.20 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Zucchini, (0.20 cup, sliced)

4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))

3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))


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