Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 52.6 mg |
| Sodium | 907.9 mg |
| Potassium | 1,041.3 mg |
| Total Carbohydrate | 61.5 g |
| Dietary Fiber | 12.3 g |
| Sugars | 2.3 g |
| Protein | 34.1 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 39.3 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 8.6 % |
| Copper | 33.3 % |
| Folate | 47.4 % |
| Iron | 28.6 % |
| Magnesium | 27.8 % |
| Manganese | 34.3 % |
| Niacin | 59.8 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 37.2 % |
| Riboflavin | 13.3 % |
| Selenium | 29.9 % |
| Thiamin | 22.5 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Chicken with Beans and Rice
View the full Crock Pot Chicken with Beans and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Chicken with Beans and Rice
120 calories of Brown Rice, long grain, Hy-Vee 1/4 c raw=3/4 c cooked, (0.20 cup)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
70 calories of Beans, pinto, (0.30 cup)
68 calories of Beans, black, (0.30 cup)
29 calories of Salsa, (0.40 cup)
16 calories of Tomato Sauce, (0.20 cup)
8 calories of Green Chiles (canned), (0.80 oz)
0 calories of Mrs. Dash Southwest Chipotle, (0.10 tsp)
Calories per serving of Crock Pot Chicken with Beans and Rice
120 calories of Brown Rice, long grain, Hy-Vee 1/4 c raw=3/4 c cooked, (0.20 cup)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
70 calories of Beans, pinto, (0.30 cup)
68 calories of Beans, black, (0.30 cup)
29 calories of Salsa, (0.40 cup)
16 calories of Tomato Sauce, (0.20 cup)
8 calories of Green Chiles (canned), (0.80 oz)
0 calories of Mrs. Dash Southwest Chipotle, (0.10 tsp)