Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.7 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.5 mg |
| Sodium | 941.3 mg |
| Potassium | 210.2 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 8.7 g |
| Sugars | 3.6 g |
| Protein | 28.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.2 % |
| Copper | 0.7 % |
| Folate | 1.2 % |
| Iron | 21.2 % |
| Magnesium | 0.6 % |
| Manganese | 1.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili ala Ken
View the full Chili ala Ken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili ala Ken
143 calories of Ground Beef - 90/10, (3 oz)
55 calories of Bush's Best Chili Beans Hot Sauce (~3.5 1/2c servings/16oz can), (0.25 cup)
48 calories of Beans, Bush's Best, Chili Beans, Medium Sauce, (56.75 gram(s))
46 calories of Beans, Kidney Beans, Dark Red, Bush's (1/2 C), (0.44 serving)
11 calories of McCormick's Chili Seasoning Packet, 1.25 oz (whole packet), (0.19 serving)
10 calories of Hunt's canned diced tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Bell Pepper, Green (1 medium), (0.06 serving)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of *McCormick ground cumin, (0.04 tbsp)
0 calories of Cayenne Red Pepper 1/8 tsp, (0.50 serving)
Calories per serving of Chili ala Ken
143 calories of Ground Beef - 90/10, (3 oz)
55 calories of Bush's Best Chili Beans Hot Sauce (~3.5 1/2c servings/16oz can), (0.25 cup)
48 calories of Beans, Bush's Best, Chili Beans, Medium Sauce, (56.75 gram(s))
46 calories of Beans, Kidney Beans, Dark Red, Bush's (1/2 C), (0.44 serving)
11 calories of McCormick's Chili Seasoning Packet, 1.25 oz (whole packet), (0.19 serving)
10 calories of Hunt's canned diced tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Bell Pepper, Green (1 medium), (0.06 serving)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of *McCormick ground cumin, (0.04 tbsp)
0 calories of Cayenne Red Pepper 1/8 tsp, (0.50 serving)
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