Chili ala Ken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 322.7
- Total Fat: 9.4 g
- Cholesterol: 52.5 mg
- Sodium: 941.3 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 8.7 g
- Protein: 28.1 g
View full nutritional breakdown of Chili ala Ken calories by ingredient
Introduction
Red beef chili made with ground beef Red beef chili made with ground beefNumber of Servings: 8
Ingredients
-
1.5 lbs of 90/10 ground beef
1 medium onion chopped
2 oz McCormick Regular Chili spices (@ 1-1/2 packets)
28 oz Canned Tomatoes - blended
1 tsp ground cumin
1/2 tsp ground Cayenne Red Pepper
1/2 Green or red bell pepper
1 Jalapeno peppper
1 can, 16 oz, Bush's Best Chili Beans, Medium sauce
1 can, 16 oz, Bush's Best Chili Beans, Hot sauce
1 can, 16 oz, Dark red kidney beans
Directions
Makes 8, 1 cup servings
Brown ground beef and chopped onion together, make sure gnd beef is broken up into fine pieces - drain.
Add in all spices, mix in well
Pour in 2 cups of the blended tomatoes (add more for a more tomato taste, less for a more beef taste)
Add in chopped peppers - simmer for 15 minutes. Mixture will be very thick.
Add all the beans, juice included. (if thinner chili is desired, add beer to suit.
Simmer for 2 to 3 hours
Number of Servings: 8
Recipe submitted by SparkPeople user KEN1962.
Brown ground beef and chopped onion together, make sure gnd beef is broken up into fine pieces - drain.
Add in all spices, mix in well
Pour in 2 cups of the blended tomatoes (add more for a more tomato taste, less for a more beef taste)
Add in chopped peppers - simmer for 15 minutes. Mixture will be very thick.
Add all the beans, juice included. (if thinner chili is desired, add beer to suit.
Simmer for 2 to 3 hours
Number of Servings: 8
Recipe submitted by SparkPeople user KEN1962.
