Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.2 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.2 mg |
| Sodium | 451.4 mg |
| Potassium | 165.6 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 14.4 g |
| Protein | 27.8 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.3 % |
| Calcium | 1.1 % |
| Copper | 2.1 % |
| Folate | 5.7 % |
| Iron | 2.4 % |
| Magnesium | 2.8 % |
| Manganese | 4.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.7 % |
| Riboflavin | 13.6 % |
| Selenium | 5.7 % |
| Thiamin | 3.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Zucchini Meatloaf
View the full BBQ Zucchini Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Zucchini Meatloaf
150 calories of 96% Lean Ground Beef, (4 oz)
60 calories of Famous Dave's Rich and Sassy BBQ Sauce, (2 tbsp)
29 calories of Kikkoman Panko Bread Crumbs, (0.13 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
7 calories of Zucchini, (0.25 cup, sliced)
Calories per serving of BBQ Zucchini Meatloaf
150 calories of 96% Lean Ground Beef, (4 oz)
60 calories of Famous Dave's Rich and Sassy BBQ Sauce, (2 tbsp)
29 calories of Kikkoman Panko Bread Crumbs, (0.13 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
7 calories of Zucchini, (0.25 cup, sliced)