Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.5 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 38.4 mg |
| Sodium | 948.2 mg |
| Potassium | 675.0 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 7.1 g |
| Sugars | 5.0 g |
| Protein | 17.7 g |
| Vitamin A | 116.2 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 22.2 % |
| Vitamin C | 137.3 % |
| Vitamin D | 6.5 % |
| Vitamin E | 7.0 % |
| Calcium | 4.8 % |
| Copper | 13.6 % |
| Folate | 30.7 % |
| Iron | 16.6 % |
| Magnesium | 7.6 % |
| Manganese | 19.9 % |
| Niacin | 30.4 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 21.6 % |
| Riboflavin | 31.2 % |
| Selenium | 29.9 % |
| Thiamin | 32.3 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tetrazinni
View the full Turkey Tetrazinni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tetrazinni
108 calories of Egg Noodles, Healthy Harvest whole wheat blend, (0.90 cup)
61 calories of Butter, salted, (0.60 tbsp)
48 calories of Olive Oil, (0.40 tbsp)
48 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.60 ounce(s))
23 calories of Flour, white, (0.05 cup)
16 calories of Carrots, raw, (0.30 cup, chopped)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
4 calories of Celery, raw, (0.20 cup, diced)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Garlic, (0.60 cloves)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
0 calories of Pepper, white, (0.05 tsp)
Calories per serving of Turkey Tetrazinni
108 calories of Egg Noodles, Healthy Harvest whole wheat blend, (0.90 cup)
61 calories of Butter, salted, (0.60 tbsp)
48 calories of Olive Oil, (0.40 tbsp)
48 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.60 ounce(s))
23 calories of Flour, white, (0.05 cup)
16 calories of Carrots, raw, (0.30 cup, chopped)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
4 calories of Celery, raw, (0.20 cup, diced)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Garlic, (0.60 cloves)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
0 calories of Pepper, white, (0.05 tsp)
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