Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.6 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,027.2 mg |
| Potassium | 821.6 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 12.8 g |
| Sugars | 1.9 g |
| Protein | 37.0 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 16.5 % |
| Copper | 6.2 % |
| Folate | 6.6 % |
| Iron | 2.8 % |
| Magnesium | 7.2 % |
| Manganese | 13.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.3 % |
| Selenium | 0.9 % |
| Thiamin | 4.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chili with zucchini
View the full White Chili with zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chili with zucchini
160 calories of Fit & Active lean ground turkey - 4 oz, (1 serving)
158 calories of Bush's cannellini beans, (1.75 serving)
18 calories of Zucchini, (0.63 cup, sliced)
14 calories of Onions, raw, (0.25 large)
4 calories of fit and active chicken broth, (0.75 serving)
2 calories of Garlic, (0.50 tsp)
Calories per serving of White Chili with zucchini
160 calories of Fit & Active lean ground turkey - 4 oz, (1 serving)
158 calories of Bush's cannellini beans, (1.75 serving)
18 calories of Zucchini, (0.63 cup, sliced)
14 calories of Onions, raw, (0.25 large)
4 calories of fit and active chicken broth, (0.75 serving)
2 calories of Garlic, (0.50 tsp)