Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.1 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 49.3 mg |
| Sodium | 1,010.3 mg |
| Potassium | 349.1 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.0 g |
| Protein | 18.3 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.3 % |
| Calcium | 22.4 % |
| Copper | 0.4 % |
| Folate | 8.6 % |
| Iron | 8.1 % |
| Magnesium | 2.1 % |
| Manganese | 0.1 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 22.2 % |
| Riboflavin | 10.8 % |
| Selenium | 3.7 % |
| Thiamin | 5.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Wild Rice Soup
View the full Hamburger Wild Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Wild Rice Soup
64 calories of Lean Ground Beef 93/7 Raw, (1.60 oz)
60 calories of Uncle Ben's long grain & wild rice, original recipe, (0.30 cup)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
30 calories of Campbells 98% fat free cream of celery soup, (0.25 cup)
25 calories of Velveeta Light Cheese Product, (0.40 oz)
23 calories of Campbells Condensed Cream of Potato Soup, (0.25 serving)
17 calories of Milk, nonfat, (0.20 cup)
Calories per serving of Hamburger Wild Rice Soup
64 calories of Lean Ground Beef 93/7 Raw, (1.60 oz)
60 calories of Uncle Ben's long grain & wild rice, original recipe, (0.30 cup)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
30 calories of Campbells 98% fat free cream of celery soup, (0.25 cup)
25 calories of Velveeta Light Cheese Product, (0.40 oz)
23 calories of Campbells Condensed Cream of Potato Soup, (0.25 serving)
17 calories of Milk, nonfat, (0.20 cup)