Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 227.3 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 84.4 mg |
Sodium | 598.9 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 1.7 g |
Sugars | 0.8 g |
Protein | 31.6 g |
Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.4 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 32.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey/Veggie Ground Taco Meat
View the full Ground Turkey/Veggie Ground Taco Meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey/Veggie Ground Taco Meat
146 calories of Extra lean ground turkey, (112.50 gram(s))
51 calories of Veggie ground round, (85 gram(s))
30 calories of Old El Paso Taco Seasoning Mix, (9 gram(s))
Calories per serving of Ground Turkey/Veggie Ground Taco Meat
146 calories of Extra lean ground turkey, (112.50 gram(s))
51 calories of Veggie ground round, (85 gram(s))
30 calories of Old El Paso Taco Seasoning Mix, (9 gram(s))