Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.9 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 227.5 mg |
| Sodium | 203.0 mg |
| Potassium | 60.5 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.1 g |
| Protein | 8.5 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.5 % |
| Vitamin E | 2.6 % |
| Calcium | 2.8 % |
| Copper | 0.4 % |
| Folate | 5.9 % |
| Iron | 4.0 % |
| Magnesium | 1.3 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 14.9 % |
| Selenium | 22.0 % |
| Thiamin | 2.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast croissant with pesto
View the full Breakfast croissant with pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast croissant with pesto
100 calories of Wal-Mart Butter Croissant, 1 croissant, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Cheddar Cheese Grated 1/4 cup, (0.25 serving)
14 calories of Pesto, Classico Traditional Basil Pesto, (0.25 tbsp)
Calories per serving of Breakfast croissant with pesto
100 calories of Wal-Mart Butter Croissant, 1 croissant, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Cheddar Cheese Grated 1/4 cup, (0.25 serving)
14 calories of Pesto, Classico Traditional Basil Pesto, (0.25 tbsp)