Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 247.3 mg |
| Potassium | 52.3 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.9 g |
| Protein | 16.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.3 % |
| Copper | 1.1 % |
| Folate | 1.5 % |
| Iron | 16.8 % |
| Magnesium | 0.8 % |
| Manganese | 3.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.5 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat, Mexican with Beans and Seasonings
View the full Meat, Mexican with Beans and Seasonings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat, Mexican with Beans and Seasonings
90 calories of Kirkland Lean Ground Beef, (0.50 serving)
12 calories of Onions, raw, (0.19 cup, chopped)
2 calories of Garlic, (0.38 cloves)
0 calories of S&W Black Beans Less Sodium, 1/2 c, (0.44 gram)
Calories per serving of Meat, Mexican with Beans and Seasonings
90 calories of Kirkland Lean Ground Beef, (0.50 serving)
12 calories of Onions, raw, (0.19 cup, chopped)
2 calories of Garlic, (0.38 cloves)
0 calories of S&W Black Beans Less Sodium, 1/2 c, (0.44 gram)
Nutrition & Calorie Comments