Meat, Mexican with Beans and Seasonings
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 164.9
- Total Fat: 5.1 g
- Cholesterol: 35.0 mg
- Sodium: 247.3 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 5.9 g
- Protein: 16.3 g
View full nutritional breakdown of Meat, Mexican with Beans and Seasonings calories by ingredient
Introduction
This meat mixture makes a lot and is great in any mexican type dish- enchiladas, tacos, burritos, casseroles, nachos, taco salad, etc. I love to use it for Mexican Pita Pizzas (recipe shared in spark recipes). This meat mixture makes a lot and is great in any mexican type dish- enchiladas, tacos, burritos, casseroles, nachos, taco salad, etc. I love to use it for Mexican Pita Pizzas (recipe shared in spark recipes).Number of Servings: 8
Ingredients
-
1 lb lean ground beef
1.5 cups chopped onion
3 cloves garlic, diced
1 can drained black beans, low sodium
cumin and chile to taste
Directions
Brown ground beef.
Mix in onion and garlic. Cook 3-5 minutes until onion starts to carmelize.
Mix in beans and seasoning. Heat through.
Serve.
Nutrition info based on 8 servings.
(1 serving in a meal FILLS me up.)
Number of Servings: 8
Recipe submitted by SparkPeople user GRTMOMX3.
Mix in onion and garlic. Cook 3-5 minutes until onion starts to carmelize.
Mix in beans and seasoning. Heat through.
Serve.
Nutrition info based on 8 servings.
(1 serving in a meal FILLS me up.)
Number of Servings: 8
Recipe submitted by SparkPeople user GRTMOMX3.
