Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 103.2 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 38.8 mg |
Sodium | 414.1 mg |
Potassium | 158.7 mg |
Total Carbohydrate | 4.2 g |
Dietary Fiber | 2.1 g |
Sugars | 1.6 g |
Protein | 9.8 g |
Vitamin A | 13.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 35.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 2.4 % |
Copper | 2.1 % |
Folate | 13.8 % |
Iron | 1.5 % |
Magnesium | 4.8 % |
Manganese | 6.2 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.9 % |
Riboflavin | 1.2 % |
Selenium | 0.9 % |
Thiamin | 3.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamaican Style Corned Beef and Cabbage
View the full Jamaican Style Corned Beef and Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamaican Style Corned Beef and Cabbage
83 calories of Corned Beef, Grace, (1.38 oz)
18 calories of Cabbage, savoy, fresh, (67.25 grams)
0 calories of Salt, (0.03 tsp)
Calories per serving of Jamaican Style Corned Beef and Cabbage
83 calories of Corned Beef, Grace, (1.38 oz)
18 calories of Cabbage, savoy, fresh, (67.25 grams)
0 calories of Salt, (0.03 tsp)