Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 103.2
Total Fat 5.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 38.8 mg
Sodium 414.1 mg
Potassium 158.7 mg
Total Carbohydrate 4.2 g
Dietary Fiber 2.1 g
Sugars 1.6 g
Protein 9.8 g
Vitamin A 13.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 35.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 2.1 %
Folate 13.8 %
Iron 1.5 %
Magnesium 4.8 %
Manganese 6.2 %
Niacin 1.0 %
Pantothenic Acid 1.3 %
Phosphorus 2.9 %
Riboflavin 1.2 %
Selenium 0.9 %
Thiamin 3.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamaican Style Corned Beef and Cabbage

View the full Jamaican Style Corned Beef and Cabbage Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamaican Style Corned Beef and Cabbage

83 calories of Corned Beef, Grace, (1.38 oz)

18 calories of Cabbage, savoy, fresh, (67.25 grams)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.