Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 247.9 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 47.9 mg |
Sodium | 356.2 mg |
Potassium | 635.0 mg |
Total Carbohydrate | 26.6 g |
Dietary Fiber | 7.0 g |
Sugars | 2.3 g |
Protein | 27.5 g |
Vitamin A | 143.1 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 24.2 % |
Vitamin C | 41.4 % |
Vitamin D | 0.0 % |
Vitamin E | 7.8 % |
Calcium | 36.8 % |
Copper | 7.4 % |
Folate | 36.2 % |
Iron | 13.9 % |
Magnesium | 19.0 % |
Manganese | 34.3 % |
Niacin | 43.7 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 15.6 % |
Riboflavin | 12.1 % |
Selenium | 15.7 % |
Thiamin | 14.1 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Grilled Chicken Sandwich with Swiss
View the full Hot Grilled Chicken Sandwich with Swiss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Grilled Chicken Sandwich with Swiss
100 calories of Orowheat 100% whole wheat sandwich thins, (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Sargento Reduced Fat Swiss (single slice), (1 serving)
16 calories of Spinach, fresh, (7 leaf)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
Calories per serving of Hot Grilled Chicken Sandwich with Swiss
100 calories of Orowheat 100% whole wheat sandwich thins, (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Sargento Reduced Fat Swiss (single slice), (1 serving)
16 calories of Spinach, fresh, (7 leaf)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)