Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 284.6
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 37.6 mg
Sodium 828.8 mg
Potassium 215.2 mg
Total Carbohydrate 36.0 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 19.0 g
Vitamin A 4.3 %
Vitamin B-12 4.1 %
Vitamin B-6 17.8 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.7 %
Copper 1.3 %
Folate 0.6 %
Iron 12.6 %
Magnesium 4.5 %
Manganese 0.6 %
Niacin 36.3 %
Pantothenic Acid 5.3 %
Phosphorus 12.7 %
Riboflavin 3.5 %
Selenium 16.5 %
Thiamin 3.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Chicken Rice a Roni

View the full Chicken with Chicken Rice a Roni Recipe & Instructions
Submitted by: TEMPESTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Chicken Rice a Roni

214 calories of Great Value Chicken Flavor Rice and Vermicelli, (0.67 serving)

78 calories of Chicken Breast (cooked), no skin, roasted, (64.78 grams)


No nutrition or calorie comments found.