Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 37.6 mg |
| Sodium | 828.8 mg |
| Potassium | 215.2 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 19.0 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.7 % |
| Copper | 1.3 % |
| Folate | 0.6 % |
| Iron | 12.6 % |
| Magnesium | 4.5 % |
| Manganese | 0.6 % |
| Niacin | 36.3 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 12.7 % |
| Riboflavin | 3.5 % |
| Selenium | 16.5 % |
| Thiamin | 3.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Chicken Rice a Roni
View the full Chicken with Chicken Rice a Roni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Chicken Rice a Roni
214 calories of Great Value Chicken Flavor Rice and Vermicelli, (0.67 serving)
78 calories of Chicken Breast (cooked), no skin, roasted, (64.78 grams)
Calories per serving of Chicken with Chicken Rice a Roni
214 calories of Great Value Chicken Flavor Rice and Vermicelli, (0.67 serving)
78 calories of Chicken Breast (cooked), no skin, roasted, (64.78 grams)