Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 180.0 mg |
| Potassium | 220.0 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 33.0 g |
| Protein | 7.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in YUMMY LOW CAL PARFAIT
View the full YUMMY LOW CAL PARFAIT Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of YUMMY LOW CAL PARFAIT
170 calories of Bryers Fruit on the Bottom - Lowfat yogurt 1% all natural, (6 oz)
70 calories of HONEY MAID GRAHAM CRACKER CRUMBS, (1 serving)
25 calories of Cool Whip whipped topping, (2 tbsp)
Calories per serving of YUMMY LOW CAL PARFAIT
170 calories of Bryers Fruit on the Bottom - Lowfat yogurt 1% all natural, (6 oz)
70 calories of HONEY MAID GRAHAM CRACKER CRUMBS, (1 serving)
25 calories of Cool Whip whipped topping, (2 tbsp)