YUMMY LOW CAL PARFAIT

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 4.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.0 g

View full nutritional breakdown of YUMMY LOW CAL PARFAIT calories by ingredient


Introduction

GRAHAM CRAKER CRUMBS, YOGURT AND COOL WHIP TOPPING GRAHAM CRAKER CRUMBS, YOGURT AND COOL WHIP TOPPING
Number of Servings: 1

Ingredients

    2.5 Tbls Graham Cracker Crumbs
    6 oz flavored yogurt
    2 Tbls Cool whip

Directions

Makes 1 serving.

Use a bowl with a lid. Layer bottom with graham cracker crumbs. Top with yogurt, then top with cool whip.
Freeze for 2 hours.

Add fruit to boost your fruits for the day!

YUM!

Number of Servings: 1

Recipe submitted by SparkPeople user CHAVERS811.