Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 33.8 mg |
| Sodium | 159.7 mg |
| Potassium | 148.6 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.0 g |
| Protein | 14.9 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 9.1 % |
| Copper | 1.6 % |
| Folate | 2.0 % |
| Iron | 3.0 % |
| Magnesium | 1.3 % |
| Manganese | 4.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 1.8 % |
| Thiamin | 2.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oxygen's Mexican Frozen Chocolate Pudding
View the full Oxygen's Mexican Frozen Chocolate Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oxygen's Mexican Frozen Chocolate Pudding
65 calories of EAS 100% Whey Protein (Chocolate), (15 gram(s))
30 calories of Cool Whip Free, (4 tbsp)
18 calories of Alpenrose Nonfat Cottage Cheese, (0.13 cup)
8 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)
1 calories of Instant Coffee, (2 fl oz)
Calories per serving of Oxygen's Mexican Frozen Chocolate Pudding
65 calories of EAS 100% Whey Protein (Chocolate), (15 gram(s))
30 calories of Cool Whip Free, (4 tbsp)
18 calories of Alpenrose Nonfat Cottage Cheese, (0.13 cup)
8 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)
1 calories of Instant Coffee, (2 fl oz)