Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 122.3
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 33.8 mg
Sodium 159.7 mg
Potassium 148.6 mg
Total Carbohydrate 10.4 g
Dietary Fiber 0.7 g
Sugars 3.0 g
Protein 14.9 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 9.1 %
Copper 1.6 %
Folate 2.0 %
Iron 3.0 %
Magnesium 1.3 %
Manganese 4.8 %
Niacin 3.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 1.4 %
Selenium 1.8 %
Thiamin 2.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oxygen's Mexican Frozen Chocolate Pudding

View the full Oxygen's Mexican Frozen Chocolate Pudding Recipe & Instructions
Submitted by: LINDYFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oxygen's Mexican Frozen Chocolate Pudding

65 calories of EAS 100% Whey Protein (Chocolate), (15 gram(s))

30 calories of Cool Whip Free, (4 tbsp)

18 calories of Alpenrose Nonfat Cottage Cheese, (0.13 cup)

8 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)

1 calories of Instant Coffee, (2 fl oz)


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