Oxygen's Mexican Frozen Chocolate Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.3
  • Total Fat: 1.4 g
  • Cholesterol: 33.8 mg
  • Sodium: 159.7 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 14.9 g

View full nutritional breakdown of Oxygen's Mexican Frozen Chocolate Pudding calories by ingredient
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Introduction

Muscle Power! Get a double dos with quick-digesting whey protein mixed with slower absorbing casein protein. This dessert reminds me of the decadent pies my granny used to make! Muscle Power! Get a double dos with quick-digesting whey protein mixed with slower absorbing casein protein. This dessert reminds me of the decadent pies my granny used to make!
Number of Servings: 4

Ingredients

    2 scoops, 60g chocolate whey protein
    1/2 cup coffee brewed and cooled
    1/4 c instant oats
    1/4c nonfat cottage cheese
    1 cup cool whip free

    Almonds not calculated. If you want almonds, then edit recipe. It adds about 20 calories for 1/2 Tbsp of almonds per person.



Directions

1. In a bowl, combine all ingredients except whipped cream. Use an immersionblender to mix until smooth.
2. Add more coffee if too thick. Fold in whipped cream.
3. Refrigerate overnight and serve or freeze for an hour string every 15 minutes, and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user LINDYFIT.

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