Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.7 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 58.3 mg |
| Sodium | 797.1 mg |
| Potassium | 245.3 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.6 g |
| Protein | 16.0 g |
| Vitamin A | 25.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 100.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.7 % |
| Copper | 4.8 % |
| Folate | 5.2 % |
| Iron | 5.7 % |
| Magnesium | 3.9 % |
| Manganese | 10.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.6 % |
| Selenium | 1.0 % |
| Thiamin | 4.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Italian Sausage & Peppers
View the full Turkey Italian Sausage & Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Italian Sausage & Peppers
133 calories of turkey italian sausage (1 link), (0.83 serving)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of DelMonte Diced Tomatoes (no salt added), (0.25 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Onions, raw, (0.33 small)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Peppers, sweet, red, fresh, (0.17 cup, sliced)
3 calories of Tomato Paste, (3.33 grams)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Turkey Italian Sausage & Peppers
133 calories of turkey italian sausage (1 link), (0.83 serving)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of DelMonte Diced Tomatoes (no salt added), (0.25 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Onions, raw, (0.33 small)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Peppers, sweet, red, fresh, (0.17 cup, sliced)
3 calories of Tomato Paste, (3.33 grams)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
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