Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 357.8
Total Fat 15.6 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 154.1 mg
Sodium 644.2 mg
Potassium 213.0 mg
Total Carbohydrate 17.0 g
Dietary Fiber 3.3 g
Sugars 0.3 g
Protein 35.0 g
Vitamin A 5.2 %
Vitamin B-12 2.7 %
Vitamin B-6 8.0 %
Vitamin C 16.6 %
Vitamin D 2.1 %
Vitamin E 2.4 %
Calcium 4.1 %
Copper 5.0 %
Folate 6.6 %
Iron 27.4 %
Magnesium 7.9 %
Manganese 39.7 %
Niacin 6.3 %
Pantothenic Acid 4.2 %
Phosphorus 10.3 %
Riboflavin 8.5 %
Selenium 23.8 %
Thiamin 7.0 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Hamburger With Sharp Sheddar Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Hamburger With Sharp Sheddar Cheese

150 calories of Ground Beef, Extra Lean 95% Lean/5% Fat, (1 serving)

110 calories of Cheese, sharp chedder shredded, (0.25 cup)

53 calories of Flour, whole grain, (0.13 cup)

23 calories of Egg, fresh, whole, raw, (0.25 jumbo)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Parsley, dried, (1 tbsp)

2 calories of Banana Peppers, (7 grams)

0 calories of Lawrey's seasoned salt, (0.25 tsp)

0 calories of McCormick Salt -Free All Purpose Seasoning, (7 grams)


Nutrition & Calorie Comments  

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