Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 357.8 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 154.1 mg |
Sodium | 644.2 mg |
Potassium | 213.0 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 3.3 g |
Sugars | 0.3 g |
Protein | 35.0 g |
Vitamin A | 5.2 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 8.0 % |
Vitamin C | 16.6 % |
Vitamin D | 2.1 % |
Vitamin E | 2.4 % |
Calcium | 4.1 % |
Copper | 5.0 % |
Folate | 6.6 % |
Iron | 27.4 % |
Magnesium | 7.9 % |
Manganese | 39.7 % |
Niacin | 6.3 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 10.3 % |
Riboflavin | 8.5 % |
Selenium | 23.8 % |
Thiamin | 7.0 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Hamburger With Sharp Sheddar Cheese
View the full Baked Hamburger With Sharp Sheddar Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Hamburger With Sharp Sheddar Cheese
150 calories of Ground Beef, Extra Lean 95% Lean/5% Fat, (1 serving)
110 calories of Cheese, sharp chedder shredded, (0.25 cup)
53 calories of Flour, whole grain, (0.13 cup)
23 calories of Egg, fresh, whole, raw, (0.25 jumbo)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Parsley, dried, (1 tbsp)
2 calories of Banana Peppers, (7 grams)
0 calories of Lawrey's seasoned salt, (0.25 tsp)
0 calories of McCormick Salt -Free All Purpose Seasoning, (7 grams)
Calories per serving of Baked Hamburger With Sharp Sheddar Cheese
150 calories of Ground Beef, Extra Lean 95% Lean/5% Fat, (1 serving)
110 calories of Cheese, sharp chedder shredded, (0.25 cup)
53 calories of Flour, whole grain, (0.13 cup)
23 calories of Egg, fresh, whole, raw, (0.25 jumbo)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Parsley, dried, (1 tbsp)
2 calories of Banana Peppers, (7 grams)
0 calories of Lawrey's seasoned salt, (0.25 tsp)
0 calories of McCormick Salt -Free All Purpose Seasoning, (7 grams)
Nutrition & Calorie Comments