Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 83.3 mg |
| Potassium | 280.9 mg |
| Total Carbohydrate | 42.3 g |
| Dietary Fiber | 7.5 g |
| Sugars | 31.2 g |
| Protein | 7.6 g |
| Vitamin A | 450.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 20.6 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 6.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Pumpkin Dessert
View the full Easy Pumpkin Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Pumpkin Dessert
65 calories of Publix Fat Free Light Vanilla Yogurt, (4 oz)
64 calories of Honey, (1 tbsp)
60 calories of Libby 100% Pure Pumpkin 1/2 =1 serving, (1.50 serving)
Calories per serving of Easy Pumpkin Dessert
65 calories of Publix Fat Free Light Vanilla Yogurt, (4 oz)
64 calories of Honey, (1 tbsp)
60 calories of Libby 100% Pure Pumpkin 1/2 =1 serving, (1.50 serving)