Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 188.8
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 83.3 mg
Potassium 280.9 mg
Total Carbohydrate 42.3 g
Dietary Fiber 7.5 g
Sugars 31.2 g
Protein 7.6 g
Vitamin A 450.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 20.6 %
Copper 0.4 %
Folate 0.1 %
Iron 6.5 %
Magnesium 0.1 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pumpkin Dessert

View the full Easy Pumpkin Dessert Recipe & Instructions
Submitted by: REALBECCA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pumpkin Dessert

65 calories of Publix Fat Free Light Vanilla Yogurt, (4 oz)

64 calories of Honey, (1 tbsp)

60 calories of Libby 100% Pure Pumpkin 1/2 =1 serving, (1.50 serving)


No nutrition or calorie comments found.