Easy Pumpkin Dessert

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 0.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 83.3 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.6 g

View full nutritional breakdown of Easy Pumpkin Dessert calories by ingredient
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A great pumpkin pie fake-out A great pumpkin pie fake-out
Number of Servings: 1


    1/2 c fat free light vanilla yogurt
    1/2 can libby's canned pumpkin
    1 TBS honey
    2-3 tsp cinnamon
    1 tsp nutmeg
    dash allspice
    splash of vanilla


Mix all together & enjoy! Adjust spices to suit your taste.

Number of Servings: 1

Recipe submitted by SparkPeople user REALBECCA.

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