Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 150.2
Total Fat 4.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 10.1 mg
Sodium 1,116.8 mg
Potassium 59.3 mg
Total Carbohydrate 37.1 g
Dietary Fiber 1.1 g
Sugars 1.3 g
Protein 3.7 g
Vitamin A 2.3 %
Vitamin B-12 11.5 %
Vitamin B-6 41.5 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 7.5 %
Copper 2.6 %
Folate 16.2 %
Iron 7.8 %
Magnesium 2.1 %
Manganese 10.3 %
Niacin 32.4 %
Pantothenic Acid 2.2 %
Phosphorus 4.7 %
Riboflavin 56.6 %
Selenium 2.8 %
Thiamin 69.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Ball Pretzels

View the full Soft Ball Pretzels Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Ball Pretzels

105 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.23 cup)

34 calories of Butter, salted, (0.33 tbsp)

7 calories of Splenda Sugar Blend for Baking, (0.33 tsp)

5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.17 Tbspn)

0 calories of Water, bottled, (0.08 serving)

0 calories of Salt, (0.08 tbsp)

0 calories of Baking Soda, (0.42 tsp)


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