Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 409.0
Total Fat 18.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 13.3 g
Cholesterol 0.0 mg
Sodium 1,760.3 mg
Potassium 298.5 mg
Total Carbohydrate 55.6 g
Dietary Fiber 2.2 g
Sugars 0.6 g
Protein 5.9 g
Vitamin A 20.1 %
Vitamin B-12 0.2 %
Vitamin B-6 8.9 %
Vitamin C 16.7 %
Vitamin D 4.4 %
Vitamin E 12.7 %
Calcium 1.5 %
Copper 7.5 %
Folate 5.4 %
Iron 4.6 %
Magnesium 3.8 %
Manganese 7.5 %
Niacin 7.5 %
Pantothenic Acid 5.5 %
Phosphorus 5.2 %
Riboflavin 9.0 %
Selenium 3.7 %
Thiamin 5.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Rice dish

View the full Mexican Rice dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Rice dish

211 calories of Jasmine Rice, (0.33 cup)

159 calories of Olive Oil, (1.33 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

3 calories of Chili powder, (0.33 tsp)

2 calories of Paprika, (0.33 tsp)

0 calories of Table Salt, (0.08 tbsp)

0 calories of Table Salt, (0.17 tbsp)


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