Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 409.0 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 13.3 g |
Cholesterol | 0.0 mg |
Sodium | 1,760.3 mg |
Potassium | 298.5 mg |
Total Carbohydrate | 55.6 g |
Dietary Fiber | 2.2 g |
Sugars | 0.6 g |
Protein | 5.9 g |
Vitamin A | 20.1 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 8.9 % |
Vitamin C | 16.7 % |
Vitamin D | 4.4 % |
Vitamin E | 12.7 % |
Calcium | 1.5 % |
Copper | 7.5 % |
Folate | 5.4 % |
Iron | 4.6 % |
Magnesium | 3.8 % |
Manganese | 7.5 % |
Niacin | 7.5 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 5.2 % |
Riboflavin | 9.0 % |
Selenium | 3.7 % |
Thiamin | 5.3 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Rice dish
View the full Mexican Rice dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Rice dish
211 calories of Jasmine Rice, (0.33 cup)
159 calories of Olive Oil, (1.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Chili powder, (0.33 tsp)
2 calories of Paprika, (0.33 tsp)
0 calories of Table Salt, (0.08 tbsp)
0 calories of Table Salt, (0.17 tbsp)
Calories per serving of Mexican Rice dish
211 calories of Jasmine Rice, (0.33 cup)
159 calories of Olive Oil, (1.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Chili powder, (0.33 tsp)
2 calories of Paprika, (0.33 tsp)
0 calories of Table Salt, (0.08 tbsp)
0 calories of Table Salt, (0.17 tbsp)