Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 12.5 mg |
| Sodium | 689.8 mg |
| Potassium | 92.1 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.4 g |
| Protein | 7.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 37.1 % |
| Copper | 0.0 % |
| Folate | 5.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.8 % |
| Selenium | 0.0 % |
| Thiamin | 6.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Channing's Pasta Salad
View the full Channing's Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Channing's Pasta Salad
34 calories of Sargento - Light String Cheese (Mozzarella), (0.67 serving)
33 calories of Barilla - Tri-Color Rotini (12 oz box), (1 serving)
20 calories of Pepperoni, Hormel Mini's, 1 oz = 1 serving, (0.17 oz)
20 calories of Kraft Free Italian fat free salad dressing, 2tbsp/30g, (30 gram(s))
12 calories of baby carrots (approx. 10 carrots), (0.33 serving)
7 calories of green olives (pimento stuffed), 5 olives = 1 serving, (0.33 serving)
5 calories of Cherry Tomatoes, (0.17 cup)
3 calories of fresh mushrooms, sliced (0.25 cup), (0.67 serving)
2 calories of Cucumber, (16.67 gram)
Calories per serving of Channing's Pasta Salad
34 calories of Sargento - Light String Cheese (Mozzarella), (0.67 serving)
33 calories of Barilla - Tri-Color Rotini (12 oz box), (1 serving)
20 calories of Pepperoni, Hormel Mini's, 1 oz = 1 serving, (0.17 oz)
20 calories of Kraft Free Italian fat free salad dressing, 2tbsp/30g, (30 gram(s))
12 calories of baby carrots (approx. 10 carrots), (0.33 serving)
7 calories of green olives (pimento stuffed), 5 olives = 1 serving, (0.33 serving)
5 calories of Cherry Tomatoes, (0.17 cup)
3 calories of fresh mushrooms, sliced (0.25 cup), (0.67 serving)
2 calories of Cucumber, (16.67 gram)