Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 254.8 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 7.2 mg |
Sodium | 380.1 mg |
Potassium | 327.2 mg |
Total Carbohydrate | 42.9 g |
Dietary Fiber | 1.8 g |
Sugars | 26.9 g |
Protein | 7.3 g |
Vitamin A | 171.3 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 5.0 % |
Vitamin D | 11.2 % |
Vitamin E | 2.9 % |
Calcium | 18.1 % |
Copper | 3.4 % |
Folate | 2.9 % |
Iron | 7.8 % |
Magnesium | 7.0 % |
Manganese | 8.3 % |
Niacin | 1.5 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 12.9 % |
Riboflavin | 12.1 % |
Selenium | 2.5 % |
Thiamin | 2.6 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW FAT PUMPKIN PIE (REGULAR CRUST)
View the full LOW FAT PUMPKIN PIE (REGULAR CRUST) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW FAT PUMPKIN PIE (REGULAR CRUST)
110 calories of Pie, Kroger Pie Crusts Unroll & Bake 9 inch (1/8th of crust/serving), (1 serving)
69 calories of Granulated Sugar, (0.09 cup)
44 calories of Milk, canned, evaporated, nonfat, (0.22 cup)
18 calories of Pumpkin, canned, without salt, (0.22 cup)
9 calories of Egg white, large, (0.50 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of LOW FAT PUMPKIN PIE (REGULAR CRUST)
110 calories of Pie, Kroger Pie Crusts Unroll & Bake 9 inch (1/8th of crust/serving), (1 serving)
69 calories of Granulated Sugar, (0.09 cup)
44 calories of Milk, canned, evaporated, nonfat, (0.22 cup)
18 calories of Pumpkin, canned, without salt, (0.22 cup)
9 calories of Egg white, large, (0.50 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)