Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.9 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 3.1 mg |
| Sodium | 240.6 mg |
| Potassium | 1,099.0 mg |
| Total Carbohydrate | 73.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 29.0 g |
| Protein | 4.6 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 12.8 % |
| Vitamin D | 7.9 % |
| Vitamin E | 20.3 % |
| Calcium | 14.6 % |
| Copper | 15.0 % |
| Folate | 10.1 % |
| Iron | 5.3 % |
| Magnesium | 15.7 % |
| Manganese | 32.8 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 20.1 % |
| Riboflavin | 9.5 % |
| Selenium | 4.8 % |
| Thiamin | 11.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dan's Taro Pudding
View the full Dan's Taro Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dan's Taro Pudding
191 calories of Taro, (170.13 grams)
99 calories of Granulated Sugar, (0.13 cup)
25 calories of Milk, 1%, (0.25 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.13 tsp)
Calories per serving of Dan's Taro Pudding
191 calories of Taro, (170.13 grams)
99 calories of Granulated Sugar, (0.13 cup)
25 calories of Milk, 1%, (0.25 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.13 tsp)
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