Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 496.6 mg |
| Potassium | 483.0 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.1 g |
| Protein | 36.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 6.8 % |
| Vitamin E | 0.3 % |
| Calcium | 0.8 % |
| Copper | 8.3 % |
| Folate | 11.1 % |
| Iron | 5.6 % |
| Magnesium | 2.8 % |
| Manganese | 16.7 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 5.9 % |
| Riboflavin | 9.8 % |
| Selenium | 11.7 % |
| Thiamin | 8.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Sweetcorn with bacon, mushroom & rice
View the full Chicken & Sweetcorn with bacon, mushroom & rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Sweetcorn with bacon, mushroom & rice
141 calories of Boneless, skinless chicken breast fillet, (0.67 serving)
115 calories of Basmati Rice (Sainsburys, easy-cook, uncooked), (33.33 gram)
94 calories of Green Giant Organic Sweetcorn (285g drained can), (0.33 serving)
37 calories of Weightwatchers bacon (per rasher), (1.33 serving)
8 calories of Mushrooms, fresh, (2 medium)
Calories per serving of Chicken & Sweetcorn with bacon, mushroom & rice
141 calories of Boneless, skinless chicken breast fillet, (0.67 serving)
115 calories of Basmati Rice (Sainsburys, easy-cook, uncooked), (33.33 gram)
94 calories of Green Giant Organic Sweetcorn (285g drained can), (0.33 serving)
37 calories of Weightwatchers bacon (per rasher), (1.33 serving)
8 calories of Mushrooms, fresh, (2 medium)