Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.6 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 19.4 mg |
| Sodium | 463.1 mg |
| Potassium | 16.7 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.9 g |
| Protein | 14.7 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 0.1 % |
| Folate | 0.5 % |
| Iron | 1.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.6 % |
| Selenium | 0.6 % |
| Thiamin | 0.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast beef sandwich
View the full Roast beef sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast beef sandwich
182 calories of Bread - White Roll(68g), (68 gram(s))
41 calories of Meet - Beef - Roast Beef, (25 gram(s))
23 calories of Low fat cream cheese, (10 grams)
4 calories of Tomatoe 1 slice - medium tomatoe, (1 serving)
4 calories of Salad, Iceberg Letuce, Carrots & Red Cabbage, (0.50 cup)
Calories per serving of Roast beef sandwich
182 calories of Bread - White Roll(68g), (68 gram(s))
41 calories of Meet - Beef - Roast Beef, (25 gram(s))
23 calories of Low fat cream cheese, (10 grams)
4 calories of Tomatoe 1 slice - medium tomatoe, (1 serving)
4 calories of Salad, Iceberg Letuce, Carrots & Red Cabbage, (0.50 cup)