Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.7 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 61.2 mg |
| Sodium | 769.1 mg |
| Potassium | 214.3 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 11.5 g |
| Protein | 23.9 g |
| Vitamin A | 62.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.9 % |
| Vitamin E | 1.5 % |
| Calcium | 39.4 % |
| Copper | 9.1 % |
| Folate | 23.9 % |
| Iron | 17.5 % |
| Magnesium | 10.8 % |
| Manganese | 15.2 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 18.8 % |
| Riboflavin | 14.3 % |
| Selenium | 9.3 % |
| Thiamin | 12.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Manicotti
View the full Vegetarian Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Manicotti
120 calories of Manicotti, Creamette, (0.57 serving)
64 calories of Parmesan Cheese, grated, (0.14 cup)
59 calories of Frigo Low Fat Ricotta Cheese, (60.71 gram(s))
52 calories of Ragu Light - Tomato & Basil, (0.43 cup)
31 calories of Mori-Nu, Tofu, silken, firm, (49.86 grams)
10 calories of Egg, fresh, whole, raw, (0.14 large)
9 calories of Spinach, frozen, (0.14 package (10 oz) yields)
Calories per serving of Vegetarian Manicotti
120 calories of Manicotti, Creamette, (0.57 serving)
64 calories of Parmesan Cheese, grated, (0.14 cup)
59 calories of Frigo Low Fat Ricotta Cheese, (60.71 gram(s))
52 calories of Ragu Light - Tomato & Basil, (0.43 cup)
31 calories of Mori-Nu, Tofu, silken, firm, (49.86 grams)
10 calories of Egg, fresh, whole, raw, (0.14 large)
9 calories of Spinach, frozen, (0.14 package (10 oz) yields)