Vegetarian Manicotti
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 345.7
- Total Fat: 9.9 g
- Cholesterol: 61.2 mg
- Sodium: 769.1 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 3.9 g
- Protein: 23.9 g
View full nutritional breakdown of Vegetarian Manicotti calories by ingredient
Number of Servings: 7
Ingredients
-
1 8 ounce package manicotti noodles (14 noodles)
1 10 ounce package frozen, chopped spinach
1 15 ounce containter low fat ricotta cheese
1 package silken tofu
1 cup shredded parmesan
1 egg
1 jar Ragu light tomato basil sauce
1 tablespoon Italian Seasoning, I prefer Penzey's Tuscan Sunset (not included in nutrition calc)
Directions
Makes 7 Servings of 2 stuffed noodles and sauce each.
Boil the manicotti.
Mix the tofu, parmesan, spinach (thawed and drained), ricotta, seasoning and egg together.
Stuff the manicotti with the cheese mixture.
Place in an oven safe dish and cover with sauce.
Bake at 350 degrees until hot.
Number of Servings: 7
Recipe submitted by SparkPeople user SARA.WAJEK.
Boil the manicotti.
Mix the tofu, parmesan, spinach (thawed and drained), ricotta, seasoning and egg together.
Stuff the manicotti with the cheese mixture.
Place in an oven safe dish and cover with sauce.
Bake at 350 degrees until hot.
Number of Servings: 7
Recipe submitted by SparkPeople user SARA.WAJEK.