Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 314.0 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 33.8 mg |
Sodium | 46.6 mg |
Potassium | 241.7 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 1.5 g |
Sugars | 0.4 g |
Protein | 12.3 g |
Vitamin A | 28.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 6.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 1.7 % |
Copper | 2.2 % |
Folate | 2.6 % |
Iron | 1.9 % |
Magnesium | 5.1 % |
Manganese | 8.7 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 14.5 % |
Riboflavin | 1.7 % |
Selenium | 1.7 % |
Thiamin | 3.3 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CAM's Turkey Pot Pie
View the full CAM's Turkey Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CAM's Turkey Pot Pie
160 calories of Pillsbury Refrigerated Pie Crust (1/6) of pie, (1 serving)
82 calories of Turkey Breast, (2.40 oz)
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
17 calories of Rice flour, white, (0.03 cup)
4 calories of rice dream, (0.80 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of turkey broth low fat and no salt added, (0.20 cup)
Calories per serving of CAM's Turkey Pot Pie
160 calories of Pillsbury Refrigerated Pie Crust (1/6) of pie, (1 serving)
82 calories of Turkey Breast, (2.40 oz)
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
17 calories of Rice flour, white, (0.03 cup)
4 calories of rice dream, (0.80 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of turkey broth low fat and no salt added, (0.20 cup)
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